Ran our form mile then today we had high mileage plus 2. So I went 10 miles. I only had time to do 6 then I turned around and had to meet with one of my proffessors then when I got home Dayna was about to go running so I went and ran my last 4 with her. I felt really good and my legs weren't tight or tired even though we've been bumping up our average speed.
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