Today I recieved a wonderful surprise! No speed workout today! Man, I was so excited!...kinda bummed because I wanted to do another workout with trying to change my mental attitude but also happy to go on a normal run. We ran on this trail up the canyon then back down and we made a little stop at Great Harvest for a free sample of bread. Sooo good! Tomorrow we head to Idaho State for our first meet! Yay!
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