Stoner's Runs!

American Fork/Pre-Footlocker

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Location:

Washington,UT,United States

Member Since:

Jul 02, 2011

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

My Records....(soon to be beaten)

1 mile- 5:21

2 mile- 11:21

3 mile- 18:44


Short-Term Running Goals:

-Get in the 17 minute mark in the 3 mile

-Qualify for state track...for reals-CHECK

-Get accepted into college for running fast-CHECK

-Be happy about morning practice...eh, who am I kidding...this goal will never be accomplished!


Long-Term Running Goals:

How many goals are there?!?

-Keep running

-Don't get injured

Personal:

I am not married and have no children...unless you want to count my bulging biceps as my children...hahaha, I'm totally kidding!...no one really even reads this thing...right? am I right?  eh, oh well!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
102.50
Total Distance
10.00

AM-Ran 3

PM-Ran old man hills...three 800's and four 200's.  The 800's were okay and me and JP debated whether this huge stuffed animal was either a bear or a monkey.  The 200's got tiring but it helped having nicole run ahead and us trying to catch her....and perhaps beat her with a stick!

Comments(2)
Total Distance
7.50

AM- Ran 3

PM-Ran a 4 miler to green springs!  It was a good run/hurdling workout!  And we found some Ray Ray on JP's face and almost squished a lizard!  the end!

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Total Distance
9.50

AM-Ran 3 and got frostbite...no biggy!

 PM-We did pyramids...bleck.  it was 800, 1000, 1200, 1000, 800, then three 400's.  It felt okay at first but by the 400's I wanted to die!

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Total Distance
7.00

AM-Ran the usual 3

PM- Ran in the dark, with rain, and cold...and some stretchy pants!  It felt really good although half the time no one could see anything.  We did farlick thingys on the way back and it felt fine.

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Race: American Fork/Pre-Footlocker (3 Miles) 00:20:13, Place overall: 4
Total Distance
7.00

I wasn't very nervous for this race because...well...I don't know...I just wasn't.  What I WAS nervous for was how cold it'd be!  And it was FREEZING!  I felt good before the race, although I thought I might throw up my breakfast because I had eaten a ton and my face and feet were frozen.  Our first lap felt really good and actually kind of slow.  But on the 2nd lap everyone got injected by steroids and started going really fast!  I kept up as best as I could and eventually on the beginning of the 3rd lap passed these 2 girls and started heading towards Kaylee.  And the only reason I pushed up to her was because coach said she needs me to help push her.  So I eventually caught her and gave her some encouragement and we went off together!  It was really weird/supah cool to run by her!  But it was a great race and the cold took my mind off of my legs so I can't even recall them hurting that much!  I still don't know my time though...I really want to compare it with last years!  But everyone did great!  And even if you didn't feel you did your best, don't fret!  Because we still have regionals and we're gonna kickas we get into the gate!!!  :)

Comments(2)
Total Distance
13.00

AM-Ran 3

PM-Ran 7 to the hospital...bleck!  I do not enjoy this run...but I did it for Frida :)  Then we had 4 200's.  the end

PM again....-Ran 1.5 or so with JP and Alli!  It was a good run...although a little chilly!

 

Janzen says hi

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Total Distance
9.00

AM-Ran 3

PM-We ran pyramids today.  Which was an 800, 1000, 1200, 1000 then 3 400's.  The actual pyramid thing felt okay, but the 400's felt like crap..but I still stuck with it!


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Total Distance
3.00

AM-Ran the usual 3

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Total Distance
8.50

AM-Ran 3

PM-Today we had the PV team time trails!  I forgot all about it so I had to run in my 'hiking boots'.  I felt good and it went by really fast.  I had JP and Shakes pushing me the whole time, so that was good!  Then we had 3 400's.  They felt easier to really push on them, but I still don't like them.

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Total Distance
7.50

AM-Last morning practice...sniff sniff.  I'm going to miss all the fun memories...although I won't be missing waking up super early!  

PM-We ran 4 to green springs!  It was a nice easy run filled with leapfrog, hurdling, and weird noises! :)

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Total Distance
5.00

Today we ran the Frida loop.  It was a nice run...and we may or may not of skipped out on our whole tempo!  Isabella came with us and she always made things interesting!  :)  Thee end!

Comments(1)
Total Distance
5.00

Today me, JP, Frida and Mia ran 5 with 2 200's.  It was a good run! 

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Total Distance
4.50

Today we ran out to green springs and did some farlicks on the way up and back.  They started out nice but Kaylee got faster and faster as they went on! ...she said it was because we were running down hill...that's bull crap in my opinion! ;)

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Total Distance
4.50

We only had 3 today!  Hallelujah?...Haleilujah?....whatever!  We ran to Hot Nails and recited poems to Roberts and even beatboxed and sang on the way back!  It was great...although my arch has been hurting SO bad!  I rolled it out...but it's not seeming to help!

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Total Distance
1.50

Today I was running...like usual...and realized I had an AP bio lab!  So I had to turn around so I wouldn't miss it...i mean, who wouldn't want to miss investigating the basic principles of molecular biology!  Not me of course! ;)

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Total Distance
102.50
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