Stoner's Runs!

Today we ran 5.5...because we obviously dont know our runs very well!  We ran 'Shoe run'...again! But I'm not complaining because I love that run!  Me and JP got Rudolph and Randolph..(our beloved golfballs)..and bounced them the whole way...well...most of the way! We were going to jump in Sandburgs Pond...but then Megan reminded us of the hives she got from it...so we decided otherwise!   It was a great run and it went by fairly quick!  Then we did striders and weight lifting...bleck!  JP did her first set of the bench press (that slacker!) and lets just say...it was humorous! :P

Trail Run Thursday!!!  Yay!  today we went up the the Temple Quarry site by the St. George airport.  It started out way nice and got kinda hilly as we went but it was way fun!  Me and Kaylee pushed the pace and were flying (not on purpose)!  On the hill Kaylee pushed me...I wanted to stop..and i did a few times but she'd keep yelling at me that we only had .005 to go...yeah, it was a big pile of bull crap...but it kept me going!  Then JP caught us on the turn-around and told us to slow our horses downs!...except we went flying agian...this time with me, kaylee AND Jp!  It was a lot of fun and was a challenging kinda trail...but not too bad!

Today we ran Hospital...I'm not sure why...because its the most horriblest run in thee world!  But we survived...dont you worry!  I tried to get kaylee to run a different route but she wouldn't listen to me!  Then when we ran by the park for water, the drinking fountains were all broke!  After we were done I felt great from accomplishing that nasty 7 miler! 

Today we ran 6 in green springs!  I missed monday because of ap bio so my legs didn't feel so great.  But I had a good time with everyone!  We only stopped twice...i promise coach!  Once to use the restroom at the park in green springs then another time because kaylee had to pee....again!  But it was just a slow day for all us girls!  But on the way back we had some adventures with kaylee's face!  We dragged it along a wall, hit it on some signs, stuck it in a bush and even slapped kaylee's butt with her own face!  hahaha!  then we just abandoned her face in a bush!  the end!

So i had an ap bio lab today...so I only managed to squeeze 3 in. We kinda had to book it so I could make it and everyone was mad at me for pushing the pace but I eventually turned around and so they were happy again!  But I still had to book it back!  I seriously was going like a 6min. pace!  And yet, I was still late to the lab!  oh well!

AM-I got succored into morning practice by Mia/I've missed a bit of running this week and felt kinda guilty!  So I went 3 this morning and froze off my poor little hands....no one mentioned that it'd be cold!  sheesh! ;)  

PM-Trail day!  yay!  We went up to Dixie rock and ran right by there!  Some dingleberries thought that is was for sure a loop...and it wasn't!  So when we figured it out we stopped and to turn around....with a whole extra mile that we had accidentily done!  We tried to cut off as much as we could but it didnt help much...then 'someone' kept getting us lost!  not sure who would do that....  but we eventually found our way...even if it wasn't the right way, it led us to where we needed to go!  And then we got chastised for walking and going to far!  it was all claudia's fault!

When i discovered we were going 8...i decided to go golfing! ;)  except i knew coach would give me a high five...in the face...with a chair!  so me and jp decided to go!  we were then forced into running parkway...bleck!  It wasn't too bad...it just felt supah long!  But i felt great after we had finished!

I ran a 5k for the Children of Hope in the morning!  I ran with JP and Mia and felt great the whole time!  Plus there were delicious oranges after we finished running!  Then later I biked like 6 miles...so I think that can count for 3 miles in running!  And I got some battle wounds...so that makes it count even extra!!  The end

AM- Ran 3 in the morning at 6am...oh wait...someone was SO late that we actually ran at 6:30am!  So now we have a rule that we leave at 6 no matter what!...not sure how well that'll work out!

PM-we had to run old man hills...bleh.  We had 2 sets of 200, 800, 200.  It was hard and felt kinda weird to actually sprint again....but it wasn't that bad.  

Today we ran out to Washington!  I was opposed to it at first but it turned out okay...except my stomach felt weird the whole time...it felt like someone was yanking on my belly button!...sorry, too much info, huh?  But other than that, it was fun!  We discovered JP is a OBW (Official Bird Whisperer)...but in reality...I'm the bird whisperer!  And I got a valentine on my run!...from JP....but that's a minor unimportant detial!  Anyways, it was a good run!  da end!

AM-  Ran 3 to Arctic Circle.  

PM-We ran 5 to Green Springs.  I felt great and the run seemed to pass by quickly!  Then we had striders and weights...bleh.

Today we around the school and marked the course of the Taleah run.  It was kinda slow because we were waiting for coach to show us where to go...but I didn't mind!  Then we ran to Hot Nails!  I felt fine for the most part.

AM-Ran Arctic Circle

PM-We ran our last trail run today... :(  I love trail runs and will sincerely miss them! *sniff* *sniff*   Roberts came and I was so excited!  It was all uphill at first but it got better as we went along!  We got lost a couple times....it was Claudia's fault.  And we saw some helicopters that were super loud and then we drank a water bottle that we found...it was sanitary, i promise!  I think the run was 6...but thats very questionable...it felt very much like 7 or even 8! 

Today Mia, Frida and I all met up at Frida's...after waking some lazy girl up!  sheesh! And then we ran to the high school and signed up for the Taleah 5k!  I was kinda nervous because coach said to push it hard...I was kinda hoping the night before that I wouldn't have enough money to do the race so I could skip out...but i didn't!...so dont you fret!  The race started out kinda fast but I eased into it and tried to stay with Kaylee but she decided she wanted to run with Josh instead and took off!  But I tried my best and beat this annoying man who kept yelling at people to move for him!  It was a fun race!  And I even got a little medal and a life strength bracelet...that most definitely works  JP!..no doubt about it!  Then we ran a 1 mile cool down and went on our merry way home!

Today we ran Sunrise Hills...bleh!  3 full hills and 4 half hills...which really wasn't too bad compared with previous hill workouts.  It was a hard workout but very satisfying.  JP felt sick and had to sit for a while...I hope this doesn't happen too often, because I need her there to push me!  It was a pretty good workout but it really pooped me out.....that sounds kinda icky...what I meant to say is that the workout cause me to feel poopy/supah tired inside! 

AM-Arctic Circle

PM-We ran shoe run (my favorite!!!) with all the girls!  it was a good run!

AM- Arctic Circle

PM-Time Trial! yay!  I wasn't too excited for this but I knew I had to do it anyway...no matter how much whining I gave to coach.  One the first lap I remembered why I hated track but it got a little easier from there.  I kept getting a side ache though and that did not help at all!  The last lap i was pushing it and made the mistake of telling JP to come with me!  sheesh!  that girl just zoomed right past me!  It wasn't the best race and got me kinda down for the track season...I hope I can do better for real races.  

AM- arctic circle

PM-Today we ran to Washington Fields to that loner house!  the only reason I like this run is because we can whisper to the birds!   I felt kinda crappy and we got on some pretty interesting subjects and Kaylee told some sketchy stories that we really did NOT want to hear!...sheesh...those darn seniors!

AM-Arctic Circle

PM-Today we ran 6 out to the hospital.  It was a nice run but it seemed kinda long in light of that racey majig tomorrow...oh well!

Longest run I've ever run!  I was pretty scared at first but it wasn't even that bad!  I felt super great at first and told JP and Kaylee that but they quickly reminded me that we weren't even to mile marker 2 yet...The hell hole part was fun and went by fast.  After that it got a little harder and we started to lose JP.  We were really counting on Mia to get her back with us but it didn't happen.  Me and kaylee kept going pretty strong and were looking up ahead for girls that we could beat because we wanted to be in the top 10!  And then we even beat this old man that me and kaylee had been watching and wanted to go with because he had a good pace!  After that Kaylee got a little too excited about passing people and kept leaving me!  When i could catch my breath I'd yell and her and speed up to her but after a while I kinda gave up and stayed behind her.  I was only about 100 meters behind her at the finish but still...and when I heard them say 'Kaylee boyer, Women's 3rd Finisher' i just started sprinting!  I really wanted to place so I was able to beat one more lady and I'm pretty sure I got 5th in womens!  It was a fun race...although very long.  But i liked it and wouldn't mind doing it again! 

AM- Arctic Circle

PM-Today we ran Shoe Run nice and slow to recover.  It felt kinda hard and long though...my legs just feel fatigued!

AM-Arctic Circle

PM-Green Pole today.  Felt pretty good but also felt longish today!

AM-Arctic Circle

PM-Today we had old man hills...bleh!  We had 200, 200, 800 then repeat 3x!  I felt kinda sick on the 800's but the whole workout went by really fast and I felt so accomplished after we had finished!...although my left shin is starting to really hurt!